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Recevez chaque semaine le meilleur de zegreenweb !

Croquettes au fromage

  • Temps de préparation : 10 minutes
  • Temps de cuisson : 30 minutes

Ingrédients (pour 5 personnes) :

  • 500g de pommes de terre bio
  • Fromage râpé bio (selon votre goût, tout fromage dur fera l’affaire)
  • 1 petit oignon bio
  • 1 ou 2 jaunes d’œufs bio
  • 1 cuillère à café de farine bio
  • Chapelure bio

Étapes de réalisation :

  1. Après avoir fait cuire les pommes de terre à l’eau, les réduire en purée
  2. Couper l’oignon finement et l’ajouter à la purée de pommes de terre
  3. Ajouter le fromage râpé aux pommes de terre, ainsi que la farine
  4. Faire une petite boule de purée à l’aide de deux cuillères à café et la mettre dans un bol dans lequel vous aurez préalablement battu les jaunes d’œufs
  5. Une fois la boulette de purée couverte de jaune d’œufs, rouler là dans la chapelure pour la recouvrir complètement mais finement
  6. Faire chauffer de l’huile dans une poêle et faire frire la boulette de purée. Tourner régulièrement pour ne pas la brûler, environ 10 min. Ne pas trop serrer les croquettes pour éviter qu’elles ne se délitent. Vous pouvez les presser un peu pour qu’elles ne soient pas trop épaisses, elles cuiront mieux.

Crédit photo : Flickr - bachmont
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